Have Rest Daysĭays off alcohol use can allow the liver to process alcohol metabolites and by-products without additional load of further alcohol in the system. Alcohol abuse could also be thought of, as liver abuse, indirectly. Heavy or binge drinking will damage the liver. The liver processes alcohol for excretion at a rate of 0.015 g/100mL/hour. The amount of water lost from the system increases as alcohol strength increases. Drink Lower Strength Drinks, In Moderation
It is actually a great way of getting rid of alcohol poisoning. This form of tea is an antioxidant and can effectively flush toxins that have formed from the use of alcohol out of the body. Drinking water before, during and after alcohol consumption can reduce dehydration, although this depends on how much alcohol has been consumed.Ī few drinks taken with at least as much water, can reduce the amount of alcohol absorbed into surrounding body tissues.Īdding lemon or lime to your water can also assist liver processing and reduce BAC (blood alcohol concentration).
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